Calories in Usda Cheese, parmesan, grated

679Calories

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Nutrition Facts Usda Cheese, parmesan, grated

Amount Per 375 ml
Calories 678.83 Kcal (2842 kJ)
Calories from fat 405.55 Kcal
% Daily Value*
Total Fat 45.06g 69%
Saturated Fat 27.25g 136%
Cholesterol 138.6mg 46%
Sodium 2408.18mg 100%
Potassium 196.88mg 4%
Total Carbs 6.39g 2%
Sugars 1.42g 6%
Protein 60.57g 121%
Vitamin A 0.4mg 12%
Iron 1.4mg 8%
Calcium 1746.7mg 175%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

34%
of RDI* (679 calories) 157.5 g
  • Cal: 33.9 %
  • Fat: 69.3 %
  • Carb: 2.1 %
  • Prot: 121.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.6%)
  • Fat (60.2%)
  • Protein (36.3%)
Usda Cheese, parmesan, grated Good and Bad Points
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