Calories in Usda Cheese, parmesan, grated

1293Calories

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Nutrition Facts Usda Cheese, parmesan, grated

Amount Per 300 g
Calories 1293 Kcal (5414 kJ)
Calories from fat 772.47 Kcal
% Daily Value*
Total Fat 85.83g 132%
Saturated Fat 51.9g 260%
Cholesterol 264mg 88%
Sodium 4587mg 191%
Potassium 375mg 8%
Total Carbs 12.18g 4%
Sugars 2.7g 11%
Protein 115.38g 231%
Vitamin A 0.7mg 23%
Iron 2.7mg 15%
Calcium 3327mg 333%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

65%
of RDI* (1293 calories) 300 g
  • Cal: 64.7 %
  • Fat: 132 %
  • Carb: 4.1 %
  • Prot: 230.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.7%)
  • Fat (60.4%)
  • Protein (35.9%)
Usda Cheese, parmesan, grated Good and Bad Points
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