Calories in Usda Cheese, parmesan, grated

948Calories

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Nutrition Facts Usda Cheese, parmesan, grated

Amount Per 220 g
Calories 948.2 Kcal (3970 kJ)
Calories from fat 566.48 Kcal
% Daily Value*
Total Fat 62.94g 97%
Saturated Fat 38.06g 190%
Cholesterol 193.6mg 65%
Sodium 3363.8mg 140%
Potassium 275mg 6%
Total Carbs 8.93g 3%
Sugars 1.98g 8%
Protein 84.61g 169%
Vitamin A 0.5mg 17%
Iron 2mg 11%
Calcium 2439.8mg 244%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

47%
of RDI* (948 calories) 220 g
  • Cal: 47.4 %
  • Fat: 96.8 %
  • Carb: 3 %
  • Prot: 169.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.8%)
  • Fat (60.1%)
  • Protein (36.1%)
Usda Cheese, parmesan, grated Good and Bad Points
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