Calories in Usda Cheese, parmesan, grated

4569Calories

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Nutrition Facts Usda Cheese, parmesan, grated

Amount Per 212 tbsp
Calories 4568.6 Kcal (19128 kJ)
Calories from fat 2729.39 Kcal
% Daily Value*
Total Fat 303.27g 467%
Saturated Fat 183.38g 917%
Cholesterol 932.8mg 311%
Sodium 16207.4mg 675%
Potassium 1325mg 28%
Total Carbs 43.04g 14%
Sugars 9.54g 38%
Protein 407.68g 815%
Vitamin A 2.4mg 81%
Iron 9.5mg 53%
Calcium 11755.4mg 1176%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

228%
of RDI* (4569 calories) 1060 g
  • Cal: 228.4 %
  • Fat: 466.6 %
  • Carb: 14.3 %
  • Prot: 815.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.8%)
  • Fat (60.2%)
  • Protein (36%)
Usda Cheese, parmesan, grated Good and Bad Points
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