Calories in Usda Cheese, parmesan, grated

970Calories

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Nutrition Facts Usda Cheese, parmesan, grated

Amount Per 2.25 cup
Calories 969.75 Kcal (4060 kJ)
Calories from fat 579.35 Kcal
% Daily Value*
Total Fat 64.37g 99%
Saturated Fat 38.93g 195%
Cholesterol 198mg 66%
Sodium 3440.25mg 143%
Potassium 281.25mg 6%
Total Carbs 9.14g 3%
Sugars 2.03g 8%
Protein 86.54g 173%
Vitamin A 0.5mg 17%
Iron 2mg 11%
Calcium 2495.3mg 250%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

48%
of RDI* (970 calories) 225 g
  • Cal: 48.5 %
  • Fat: 99 %
  • Carb: 3 %
  • Prot: 173.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.8%)
  • Fat (60%)
  • Protein (36.3%)
Usda Cheese, parmesan, grated Good and Bad Points
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