Calories in Usda Cheese, parmesan, grated

797Calories

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Nutrition Facts Usda Cheese, parmesan, grated

Amount Per 185 g
Calories 797.35 Kcal (3338 kJ)
Calories from fat 476.36 Kcal
% Daily Value*
Total Fat 52.93g 81%
Saturated Fat 32.01g 160%
Cholesterol 162.8mg 54%
Sodium 2828.65mg 118%
Potassium 231.25mg 5%
Total Carbs 7.51g 3%
Sugars 1.67g 7%
Protein 71.15g 142%
Vitamin A 0.4mg 14%
Iron 1.7mg 9%
Calcium 2051.7mg 205%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

40%
of RDI* (797 calories) 185 g
  • Cal: 39.9 %
  • Fat: 81.4 %
  • Carb: 2.5 %
  • Prot: 142.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4%)
  • Fat (60.2%)
  • Protein (35.8%)
Usda Cheese, parmesan, grated Good and Bad Points
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