Calories in Usda Cheese, parmesan, grated

560Calories

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Nutrition Facts Usda Cheese, parmesan, grated

Amount Per 130 g
Calories 560.3 Kcal (2346 kJ)
Calories from fat 334.74 Kcal
% Daily Value*
Total Fat 37.19g 57%
Saturated Fat 22.49g 112%
Cholesterol 114.4mg 38%
Sodium 1987.7mg 83%
Potassium 162.5mg 3%
Total Carbs 5.28g 2%
Sugars 1.17g 5%
Protein 50g 100%
Vitamin A 0.3mg 10%
Iron 1.2mg 7%
Calcium 1441.7mg 144%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (560 calories) 130 g
  • Cal: 28 %
  • Fat: 57.2 %
  • Carb: 1.8 %
  • Prot: 100 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.6%)
  • Fat (60.2%)
  • Protein (36.2%)
Usda Cheese, parmesan, grated Good and Bad Points
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