Calories in Usda Cheese, parmesan, grated

517Calories

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Nutrition Facts Usda Cheese, parmesan, grated

Amount Per 120 g
Calories 517.2 Kcal (2165 kJ)
Calories from fat 308.99 Kcal
% Daily Value*
Total Fat 34.33g 53%
Saturated Fat 20.76g 104%
Cholesterol 105.6mg 35%
Sodium 1834.8mg 76%
Potassium 150mg 3%
Total Carbs 4.87g 2%
Sugars 1.08g 4%
Protein 46.15g 92%
Vitamin A 0.3mg 9%
Iron 1.1mg 6%
Calcium 1330.8mg 133%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (517 calories) 120 g
  • Cal: 25.9 %
  • Fat: 52.8 %
  • Carb: 1.6 %
  • Prot: 92.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.9%)
  • Fat (60%)
  • Protein (36.1%)
Usda Cheese, parmesan, grated Good and Bad Points
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