Calories in Usda Cheese, parmesan, grated

153Calories

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Nutrition Facts Usda Cheese, parmesan, grated

Amount Per 1.25 oz
Calories 152.74 Kcal (639 kJ)
Calories from fat 91.25 Kcal
% Daily Value*
Total Fat 10.14g 16%
Saturated Fat 6.13g 31%
Cholesterol 31.19mg 10%
Sodium 541.84mg 23%
Potassium 44.3mg 1%
Total Carbs 1.44g 0%
Sugars 0.32g 1%
Protein 13.63g 27%
Vitamin A 0.1mg 3%
Iron 0.3mg 2%
Calcium 393mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (153 calories) 35.44 g
  • Cal: 7.6 %
  • Fat: 15.6 %
  • Carb: 0.5 %
  • Prot: 27.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.7%)
  • Fat (60%)
  • Protein (37.3%)
Usda Cheese, parmesan, grated Good and Bad Points
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