Calories in Usda Cheese, parmesan, grated

358Calories

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Nutrition Facts Usda Cheese, parmesan, grated

Amount Per 0.83 cup
Calories 357.73 Kcal (1498 kJ)
Calories from fat 213.72 Kcal
% Daily Value*
Total Fat 23.75g 37%
Saturated Fat 14.36g 72%
Cholesterol 73.04mg 24%
Sodium 1269.07mg 53%
Potassium 103.75mg 2%
Total Carbs 3.37g 1%
Sugars 0.75g 3%
Protein 31.92g 64%
Vitamin A 0.2mg 6%
Iron 0.7mg 4%
Calcium 920.5mg 92%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (358 calories) 83 g
  • Cal: 17.9 %
  • Fat: 36.5 %
  • Carb: 1.1 %
  • Prot: 63.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.4%)
  • Fat (60.7%)
  • Protein (36%)
Usda Cheese, parmesan, grated Good and Bad Points
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