Calories in Usda Cheese, parmesan, grated

743Calories

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Nutrition Facts Usda Cheese, parmesan, grated

Amount Per 0.38 lb
Calories 742.74 Kcal (3110 kJ)
Calories from fat 443.73 Kcal
% Daily Value*
Total Fat 49.3g 76%
Saturated Fat 29.81g 149%
Cholesterol 151.65mg 51%
Sodium 2634.93mg 110%
Potassium 215.41mg 5%
Total Carbs 7g 2%
Sugars 1.55g 6%
Protein 66.28g 133%
Vitamin A 0.4mg 13%
Iron 1.6mg 9%
Calcium 1911.1mg 191%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

37%
of RDI* (743 calories) 172.33 g
  • Cal: 37.1 %
  • Fat: 75.9 %
  • Carb: 2.3 %
  • Prot: 132.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.8%)
  • Fat (60.2%)
  • Protein (36%)
Usda Cheese, parmesan, grated Good and Bad Points
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