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Amount Per 1.5 chayote (5-3/4 inch ) | |||
Calories | 57.86 Kcal (242 kJ) | ||
Calories from fat | 3.56 Kcal | ||
% Daily Value* | |||
Total Fat | 0.4g | 1% | |
---|---|---|---|
Saturated Fat | 0.09g | 0% | |
Sodium | 6.09mg | 0% | |
Potassium | 380.63mg | 8% | |
Total Carbs | 13.73g | 5% | |
Sugars | 5.05g | 20% | |
Dietary Fiber | 5.18g | 21% | |
Protein | 2.5g | 5% | |
Vitamin C | 23.4mg | 39% | |
Iron | 1mg | 6% | |
Calcium | 51.8mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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