Calories in Usda Chayote, fruit, cooked, boiled, drained, without salt

24Calories

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Nutrition Facts Usda Chayote, fruit, cooked, boiled, drained, without salt

Amount Per 100 g
Calories 24 Kcal (100 kJ)
Calories from fat 4.32 Kcal
% Daily Value*
Total Fat 0.48g 1%
Saturated Fat 0.09g 0%
Sodium 1mg 0%
Potassium 173mg 4%
Total Carbs 5.09g 2%
Dietary Fiber 2.8g 11%
Protein 0.62g 1%
Vitamin C 8mg 13%
Iron 0.2mg 1%
Calcium 13mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (24 calories) 100 g
  • Cal: 1.2 %
  • Fat: 0.7 %
  • Carb: 1.7 %
  • Prot: 1.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.3%)
  • Protein (16.7%)
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