Directions:
- Boil chayotes until tender, 10-15 minutes. Remove from heat and cut into 1 cubes.
- Mix the rest of ingredients and pour over cubed chayote.
- Place in refrigerator for about 1 hour.
- Serve over lettuce. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 126.24 Kcal (529 kJ) | ||
| Calories from fat | 88.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.88g | 15% | |
|---|---|---|---|
| Sodium | 105.9mg | 4% | |
| Potassium | 255.72mg | 5% | |
| Total Carbs | 10.23g | 3% | |
| Sugars | 4.07g | 16% | |
| Dietary Fiber | 4.1g | 16% | |
| Protein | 2.06g | 4% | |
| Vitamin C | 16.2mg | 27% | |
| Calcium | 35.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 59.09 Kcal (247 kJ) | ||
| Calories from fat | 41.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.62g | 15% | |
|---|---|---|---|
| Sodium | 49.57mg | 4% | |
| Potassium | 119.71mg | 5% | |
| Total Carbs | 4.79g | 3% | |
| Sugars | 1.9g | 16% | |
| Dietary Fiber | 1.92g | 16% | |
| Protein | 0.96g | 4% | |
| Vitamin C | 7.6mg | 27% | |
| Calcium | 16.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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