Main
Recipes
Course
Main Dishes
Chayote With Cheese (Stuffed & Baked) Recipe

Chayote With Cheese (Stuffed & Baked) Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Total time

Minutes

Comments Print recipe

Ingredients:

Serving

4 medium chayotes
2 medium onions, minced
2 tbsp butter or 2 tbsp olive oil
salt and pepper
2 eggs, beaten
american cheese or cheese , of choice

Directions:

Cut the chayotes in half, place in boiling salted water and cook until tender, approximately 15 minutes.
Scoop out the pulp and reserve the shells.
Chop the pulp and drain.
Mince the onion and slowly fry in butter or olive oil until transparent.
Add the pulp of the chayote and season to taste with salt & pepper.
Add the 2 beaten eggs over the mixture and cook over low heat for a few minutes, mixing well until done.
Stuff the chayote shells and top with grated cheese.
Place in hot oven, 400 degrees until cheese is melted & golden.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	71.47 Kcal (299 kJ)
Calories from fat	35.78 Kcal
		% Daily Value*
Total Fat	3.98g	6%
Cholesterol	48.55mg	16%
Sodium	19.14mg	1%
Potassium	183.06mg	4%
Total Carbs	7.66g	3%
Sugars	3.13g	13%
Dietary Fiber	2.58g	10%
Protein	2.76g	6%
Vitamin C	10mg	17%
Iron	0.2mg	1%
Calcium	30.6mg	3%

Amount Per 100 g
Calories	49.79 Kcal (208 kJ)
Calories from fat	24.92 Kcal
		% Daily Value*
Total Fat	2.77g	6%
Cholesterol	33.82mg	16%
Sodium	13.33mg	1%
Potassium	127.52mg	4%
Total Carbs	5.34g	3%
Sugars	2.18g	13%
Dietary Fiber	1.8g	10%
Protein	1.92g	6%
Vitamin C	7mg	17%
Iron	0.2mg	1%
Calcium	21.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Kossmans Baked Fish

Fish fillet, Onion, minced, Butter, Salt, Breadcrumbs and 2 more..
Zucchini Scramble

Zucchini, sliced (about 1 lb), Onion, chopped, Butter and 3 more..
Green Beans With Eggs

Green beans trimmed and cut in medium sized chunks and 5 more..
Zucchini Scramble

Zucchini (about 1 lb), sliced, Onion, chopped, Butter and 4 more..
Chayote with Egg and Cheese

Chayotes, peeled and cut in half, Butter, Onions, minced and 3 more..
Chayote and Onions

Chayotes, White onions, Butter or 2 tbsp margarine and 4 more..
German Leek Pie

Pack butter, Flour, Salt, Water, Chopped leeks, Onion and 6 more..
Eggy Doodle Sandwiches

Butter, Texas toast thick-sliced bread, Eggs and 3 more..
Eggwich

Butter or 1 tsp nonstick cooking spray and 6 more..
Old-School G & a Sliders

Onion , spanish (or white, grated or chopped fine in a fo... and 9 more..
Salmon Roulade With Spinach

Butter, Milk, Eggs, separated, Tasty cheese, Flour and 6 more..
Piroshki (A Savoury, Filled Pastry)

Unsalted butter, chilled, Flour, Salt, Ice water and 24 more..
Pastitso (Macaroni and Meat)

Onion, grated, Butter, Salt (i use kosher), Black pepper and 12 more..
Catherine's Crustless Onion Pie

Chopped onions, Butter, Sour cream, Eggs, Black pepper and 5 more..
Meatballs in Beer

Onion, minced, Butter, Salt, Pepper, Nutmeg, grated and 8 more..