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Calories in Usda Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt
1994Calories
Amount Per 12 cup | |||
Calories | 1993.68 Kcal (8347 kJ) | ||
Calories from fat | 384.13 Kcal | ||
% Daily Value* | |||
Total Fat | 42.68g | 66% | |
---|---|---|---|
Saturated Fat | 8.7g | 44% | |
Sodium | 112.32mg | 5% | |
Potassium | 1965.6mg | 42% | |
Total Carbs | 336.96g | 112% | |
Sugars | 7.58g | 30% | |
Dietary Fiber | 47.74g | 191% | |
Protein | 71.32g | 143% | |
Iron | 25.3mg | 140% | |
Calcium | 252.7mg | 25% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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