Lemon Blueberry Muffins Recipe

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Lemon Blueberry Muffins
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Ingredients:

Directions:

  1. Heat oven to 400°F Line 12 medium muffin cups with paper baking cups or spray bottoms only with no-stick cooking spray.
  2. For topping, combine oats and sugar; set aside.
  3. For muffins, in large bowl combine dry ingredients; mix well.
  4. Combine milk, egg whites, oil vanilla and lemon peel; add to dry ingredients and mix just until dry ingredients are moistened. (Batter should be lumpy.).
  5. Gently stir in blueberries.
  6. Fill muffin cups almost full. Sprinkle with reserved topping, patting gently.
  7. Bake 20 to 24 minutes or until light golden brown.
  8. Let muffins stand a few minutes; remove from pan. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 134.71 Kcal (564 kJ)
Calories from fat 27.48 Kcal
% Daily Value*
Total Fat 3.05g 5%
Cholesterol 0.41mg 0%
Sodium 20.76mg 1%
Potassium 214.6mg 5%
Total Carbs 24.3g 8%
Sugars 11.17g 45%
Dietary Fiber 1.42g 6%
Protein 3.29g 7%
Vitamin C 0.4mg 1%
Iron 0.5mg 3%
Calcium 85.6mg 9%
Amount Per 100 g
Calories 134.72 Kcal (564 kJ)
Calories from fat 27.48 Kcal
% Daily Value*
Total Fat 3.05g 5%
Cholesterol 0.41mg 0%
Sodium 20.77mg 1%
Potassium 214.61mg 5%
Total Carbs 24.3g 8%
Sugars 11.17g 45%
Dietary Fiber 1.42g 6%
Protein 3.29g 7%
Vitamin C 0.4mg 1%
Iron 0.5mg 3%
Calcium 85.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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