Calories in Brueggers Skinny sea salt and cracked pepper bagel

200Calories
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Nutrition Facts Brueggers Skinny sea salt and cracked pepper bagel

Amount Per 1 bagel
Calories 200 Kcal (837 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 1567mg 65%
Total Carbs 41g 14%
Sugars 5g 20%
Dietary Fiber 3g 12%
Protein 8g 16%
Iron 2.5mg 14%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 240 g
  • Cal: 10 %
  • Fat: 1.5 %
  • Carb: 13.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Fat (4.4%)
  • Protein (15.6%)

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