Calories in Brueggers Corn muffin

290Calories
How many calories should you eat?
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Nutrition Facts Brueggers Corn muffin

Amount Per 1 muffin
Calories 290 Kcal (1214 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 4g 20%
Cholesterol 95mg 32%
Sodium 320mg 13%
Total Carbs 63g 21%
Sugars 30g 120%
Dietary Fiber 1g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 240 g
  • Cal: 14.5 %
  • Fat: 35.4 %
  • Carb: 21 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.9%)
  • Fat (45.1%)
Brueggers Corn muffin Good and Bad Points
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