Calories in Brueggers Everything bagel and butter

310Calories
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Nutrition Facts Brueggers Everything bagel and butter

Amount Per 1 bagel
Calories 310 Kcal (1298 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 710mg 30%
Total Carbs 62g 21%
Sugars 7g 28%
Dietary Fiber 4g 16%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 240 g
  • Cal: 15.5 %
  • Fat: 4.6 %
  • Carb: 20.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.8%)
  • Fat (8.4%)
  • Protein (14.9%)
Brueggers Everything bagel and butter Good and Bad Points
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