Calories in Usda Beef, ground, 95% lean meat / 5% fat

1233Calories

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Nutrition Facts Usda Beef, ground, 95% lean meat / 5% fat

Amount Per 900 g
Calories 1233 Kcal (5162 kJ)
Calories from fat 405 Kcal
% Daily Value*
Total Fat 45g 69%
Saturated Fat 20.25g 101%
Cholesterol 558mg 186%
Sodium 594mg 25%
Potassium 3114mg 66%
Protein 192.69g 385%
Iron 21.4mg 119%
Calcium 81mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

62%
of RDI* (1233 calories) 900 g
  • Cal: 61.7 %
  • Fat: 69.2 %
  • Carb: 0 %
  • Prot: 385.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (34.4%)
  • Protein (65.6%)
Usda Beef, ground, 95% lean meat / 5% fat Good and Bad Points
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