Hearty Meatball Sandwich Recipe

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Hearty Meatball Sandwich
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  1. Preheat the oven to 350 degrees F (175 degrees C).
  2. In a medium bowl, mix together the ground beef, bread crumbs, onion, salt and pepper, garlic powder, and half of the mozzarella cheese. Form the mixture into a log, and place it into an 8x8 inch baking dish.
  3. Bake for 50 minutes in the preheated oven, or until the center is no longer pink. Let stand for 5 minutes, then slice into 1/2 inch slices. Place a few slices onto each hoagie roll, cover with marinara sauce, and sprinkle remaining mozzarella cheese over.
  4. Wrap each sandwich with aluminum foil, and return to the oven for 15 minutes, until bread is lightly toasted and cheese is melted. Let stand 15 minutes before eating. Each sandwich serves 2.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 210.47 Kcal (881 kJ)
Calories from fat 56.12 Kcal
% Daily Value*
Total Fat 6.24g 10%
Cholesterol 72.45mg 24%
Sodium 703.94mg 29%
Potassium 510.45mg 11%
Total Carbs 8.08g 3%
Sugars 1.93g 8%
Dietary Fiber 1.36g 5%
Protein 28.2g 56%
Vitamin C 1mg 2%
Iron 2.9mg 16%
Calcium 125.1mg 13%
Amount Per 100 g
Calories 133.54 Kcal (559 kJ)
Calories from fat 35.61 Kcal
% Daily Value*
Total Fat 3.96g 10%
Cholesterol 45.97mg 24%
Sodium 446.64mg 29%
Potassium 323.87mg 11%
Total Carbs 5.13g 3%
Sugars 1.22g 8%
Dietary Fiber 0.87g 5%
Protein 17.9g 56%
Vitamin C 0.6mg 2%
Iron 1.9mg 16%
Calcium 79.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
  • 5

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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