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Calories in Usda Beef, ground, 95% lean meat / 5% fat

123Calories

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Nutrition Facts Usda Beef, ground, 95% lean meat / 5% fat

Amount Per 90 g
Calories 123.3 Kcal (516 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Saturated Fat 2.03g 10%
Cholesterol 55.8mg 19%
Sodium 59.4mg 2%
Potassium 311.4mg 7%
Protein 19.27g 39%
Iron 2.1mg 12%
Calcium 8.1mg 1%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

6%
of RDI* (123 calories) 90 g
  • Cal: 6.2 %
  • Fat: 6.9 %
  • Carb: 0 %
  • Prot: 38.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (37.2%)
  • Protein (62.8%)
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