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Calories in Usda Beef, ground, 95% lean meat / 5% fat

1096Calories

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Nutrition Facts Usda Beef, ground, 95% lean meat / 5% fat

Amount Per 800 g
Calories 1096 Kcal (4589 kJ)
Calories from fat 360 Kcal
% Daily Value*
Total Fat 40g 62%
Saturated Fat 18g 90%
Cholesterol 496mg 165%
Sodium 528mg 22%
Potassium 2768mg 59%
Protein 171.28g 343%
Iron 19mg 106%
Calcium 72mg 7%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

55%
of RDI* (1096 calories) 800 g
  • Cal: 54.8 %
  • Fat: 61.5 %
  • Carb: 0 %
  • Prot: 342.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (34.5%)
  • Protein (65.5%)
Usda Beef, ground, 95% lean meat / 5% fat Good and Bad Points
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