Calories in Usda Beef, ground, 95% lean meat / 5% fat

1028Calories

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Nutrition Facts Usda Beef, ground, 95% lean meat / 5% fat

Amount Per 750 g
Calories 1027.5 Kcal (4302 kJ)
Calories from fat 337.5 Kcal
% Daily Value*
Total Fat 37.5g 58%
Saturated Fat 16.88g 84%
Cholesterol 465mg 155%
Sodium 495mg 21%
Potassium 2595mg 55%
Protein 160.58g 321%
Iron 17.9mg 99%
Calcium 67.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

51%
of RDI* (1028 calories) 750 g
  • Cal: 51.4 %
  • Fat: 57.7 %
  • Carb: 0 %
  • Prot: 321.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (34.7%)
  • Protein (65.3%)
Usda Beef, ground, 95% lean meat / 5% fat Good and Bad Points
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