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Calories in Usda Beef, ground, 95% lean meat / 5% fat

4660Calories

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Nutrition Facts Usda Beef, ground, 95% lean meat / 5% fat

Amount Per 7.5 lb
Calories 4659.71 Kcal (19509 kJ)
Calories from fat 1530.56 Kcal
% Daily Value*
Total Fat 170.06g 262%
Saturated Fat 76.53g 383%
Cholesterol 2108.78mg 703%
Sodium 2244.83mg 94%
Potassium 11768.33mg 250%
Protein 728.21g 1456%
Iron 80.9mg 450%
Calcium 306.1mg 31%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

233%
of RDI* (4660 calories) 3401.25 g
  • Cal: 233 %
  • Fat: 261.6 %
  • Carb: 0 %
  • Prot: 1456.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (34.4%)
  • Protein (65.6%)
Usda Beef, ground, 95% lean meat / 5% fat Good and Bad Points
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