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Calories in Usda Beef, ground, 95% lean meat / 5% fat

932Calories

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Nutrition Facts Usda Beef, ground, 95% lean meat / 5% fat

Amount Per 680 g
Calories 931.6 Kcal (3900 kJ)
Calories from fat 306 Kcal
% Daily Value*
Total Fat 34g 52%
Saturated Fat 15.3g 77%
Cholesterol 421.6mg 141%
Sodium 448.8mg 19%
Potassium 2352.8mg 50%
Protein 145.59g 291%
Iron 16.2mg 90%
Calcium 61.2mg 6%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

47%
of RDI* (932 calories) 680 g
  • Cal: 46.6 %
  • Fat: 52.3 %
  • Carb: 0 %
  • Prot: 291.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (34.4%)
  • Protein (65.6%)
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