Calories in Usda Beef, ground, 95% lean meat / 5% fat

891Calories

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Nutrition Facts Usda Beef, ground, 95% lean meat / 5% fat

Amount Per 650 g
Calories 890.5 Kcal (3728 kJ)
Calories from fat 292.5 Kcal
% Daily Value*
Total Fat 32.5g 50%
Saturated Fat 14.63g 73%
Cholesterol 403mg 134%
Sodium 429mg 18%
Potassium 2249mg 48%
Protein 139.17g 278%
Iron 15.5mg 86%
Calcium 58.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

45%
of RDI* (891 calories) 650 g
  • Cal: 44.5 %
  • Fat: 50 %
  • Carb: 0 %
  • Prot: 278.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (34.8%)
  • Protein (65.2%)
Usda Beef, ground, 95% lean meat / 5% fat Good and Bad Points
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