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Calories in Usda Beef, ground, 95% lean meat / 5% fat

810Calories

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Nutrition Facts Usda Beef, ground, 95% lean meat / 5% fat

Amount Per 591.5 g
Calories 810.36 Kcal (3393 kJ)
Calories from fat 266.18 Kcal
% Daily Value*
Total Fat 29.58g 46%
Saturated Fat 13.31g 67%
Cholesterol 366.73mg 122%
Sodium 390.39mg 16%
Potassium 2046.59mg 44%
Protein 126.64g 253%
Iron 14.1mg 78%
Calcium 53.2mg 5%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

41%
of RDI* (810 calories) 591.5 g
  • Cal: 40.5 %
  • Fat: 45.5 %
  • Carb: 0 %
  • Prot: 253.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (34.7%)
  • Protein (65.3%)
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