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Calories in Usda Beef, ground, 95% lean meat / 5% fat

754Calories

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Nutrition Facts Usda Beef, ground, 95% lean meat / 5% fat

Amount Per 550 g
Calories 753.5 Kcal (3155 kJ)
Calories from fat 247.5 Kcal
% Daily Value*
Total Fat 27.5g 42%
Saturated Fat 12.38g 62%
Cholesterol 341mg 114%
Sodium 363mg 15%
Potassium 1903mg 40%
Protein 117.76g 236%
Iron 13.1mg 73%
Calcium 49.5mg 5%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

38%
of RDI* (754 calories) 550 g
  • Cal: 37.7 %
  • Fat: 42.3 %
  • Carb: 0 %
  • Prot: 235.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (34.8%)
  • Protein (65.2%)
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