Calories in Usda Beef, ground, 95% lean meat / 5% fat

51Calories

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Nutrition Facts Usda Beef, ground, 95% lean meat / 5% fat

Amount Per 37 g
Calories 50.69 Kcal (212 kJ)
Calories from fat 16.65 Kcal
% Daily Value*
Total Fat 1.85g 3%
Saturated Fat 0.83g 4%
Cholesterol 22.94mg 8%
Sodium 24.42mg 1%
Potassium 128.02mg 3%
Protein 7.92g 16%
Iron 0.9mg 5%
Calcium 3.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (51 calories) 37 g
  • Cal: 2.5 %
  • Fat: 2.8 %
  • Carb: 0 %
  • Prot: 15.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (36%)
  • Protein (64%)
Usda Beef, ground, 95% lean meat / 5% fat Good and Bad Points
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