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Calories in Usda Beef, ground, 95% lean meat / 5% fat

1243Calories

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Nutrition Facts Usda Beef, ground, 95% lean meat / 5% fat

Amount Per 32 oz
Calories 1242.86 Kcal (5204 kJ)
Calories from fat 408.24 Kcal
% Daily Value*
Total Fat 45.36g 70%
Saturated Fat 20.41g 102%
Cholesterol 562.46mg 187%
Sodium 598.75mg 25%
Potassium 3138.91mg 67%
Protein 194.23g 388%
Iron 21.6mg 120%
Calcium 81.6mg 8%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

62%
of RDI* (1243 calories) 907.2 g
  • Cal: 62.1 %
  • Fat: 69.8 %
  • Carb: 0 %
  • Prot: 388.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (34.3%)
  • Protein (65.7%)
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