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Calories in Usda Beef, ground, 95% lean meat / 5% fat

2175Calories

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Nutrition Facts Usda Beef, ground, 95% lean meat / 5% fat

Amount Per 3.5 lb
Calories 2174.53 Kcal (9104 kJ)
Calories from fat 714.26 Kcal
% Daily Value*
Total Fat 79.36g 122%
Saturated Fat 35.71g 179%
Cholesterol 984.1mg 328%
Sodium 1047.59mg 44%
Potassium 5491.89mg 117%
Protein 339.83g 680%
Iron 37.8mg 210%
Calcium 142.9mg 14%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

109%
of RDI* (2175 calories) 1587.25 g
  • Cal: 108.7 %
  • Fat: 122.1 %
  • Carb: 0 %
  • Prot: 679.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (34.3%)
  • Protein (65.7%)
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