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Calories in Usda Beef, ground, 95% lean meat / 5% fat

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Nutrition Facts Usda Beef, ground, 95% lean meat / 5% fat

Amount Per 3.25 lb
Calories 2019.21 Kcal (8454 kJ)
Calories from fat 663.24 Kcal
% Daily Value*
Total Fat 73.69g 113%
Saturated Fat 33.16g 166%
Cholesterol 913.8mg 305%
Sodium 972.76mg 41%
Potassium 5099.61mg 109%
Protein 315.56g 631%
Iron 35.1mg 195%
Calcium 132.6mg 13%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

101%
of RDI* (2019 calories) 1473.88 g
  • Cal: 101 %
  • Fat: 113.4 %
  • Carb: 0 %
  • Prot: 631.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (34.5%)
  • Protein (65.5%)
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