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Calories in Usda Beef, ground, 95% lean meat / 5% fat

41Calories

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Nutrition Facts Usda Beef, ground, 95% lean meat / 5% fat

Amount Per 29.6 g
Calories 40.55 Kcal (170 kJ)
Calories from fat 13.32 Kcal
% Daily Value*
Total Fat 1.48g 2%
Saturated Fat 0.67g 3%
Cholesterol 18.35mg 6%
Sodium 19.54mg 1%
Potassium 102.42mg 2%
Protein 6.34g 13%
Iron 0.7mg 4%
Calcium 2.7mg 0%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

2%
of RDI* (41 calories) 29.6 g
  • Cal: 2 %
  • Fat: 2.3 %
  • Carb: 0 %
  • Prot: 12.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (27.3%)
  • Protein (72.7%)
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