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Calories in Usda Beef, ground, 95% lean meat / 5% fat

854Calories

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Nutrition Facts Usda Beef, ground, 95% lean meat / 5% fat

Amount Per 22 oz
Calories 854.47 Kcal (3577 kJ)
Calories from fat 280.67 Kcal
% Daily Value*
Total Fat 31.19g 48%
Saturated Fat 14.03g 70%
Cholesterol 386.69mg 129%
Sodium 411.64mg 17%
Potassium 2158mg 46%
Protein 133.53g 267%
Iron 14.8mg 82%
Calcium 56.1mg 6%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

43%
of RDI* (854 calories) 623.7 g
  • Cal: 42.7 %
  • Fat: 48 %
  • Carb: 0 %
  • Prot: 267.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (34.2%)
  • Protein (65.8%)
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