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Calories in Usda Beef, ground, 95% lean meat / 5% fat

777Calories

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Nutrition Facts Usda Beef, ground, 95% lean meat / 5% fat

Amount Per 20 oz
Calories 776.79 Kcal (3252 kJ)
Calories from fat 255.15 Kcal
% Daily Value*
Total Fat 28.35g 44%
Saturated Fat 12.76g 64%
Cholesterol 351.54mg 117%
Sodium 374.22mg 16%
Potassium 1961.82mg 42%
Protein 121.39g 243%
Iron 13.5mg 75%
Calcium 51mg 5%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

39%
of RDI* (777 calories) 567 g
  • Cal: 38.8 %
  • Fat: 43.6 %
  • Carb: 0 %
  • Prot: 242.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (34.2%)
  • Protein (65.8%)
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