Calories in Usda Beef, ground, 95% lean meat / 5% fat

206Calories

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Nutrition Facts Usda Beef, ground, 95% lean meat / 5% fat

Amount Per 150 g
Calories 205.5 Kcal (860 kJ)
Calories from fat 67.5 Kcal
% Daily Value*
Total Fat 7.5g 12%
Saturated Fat 3.38g 17%
Cholesterol 93mg 31%
Sodium 99mg 4%
Potassium 519mg 11%
Protein 32.12g 64%
Iron 3.6mg 20%
Calcium 13.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (206 calories) 150 g
  • Cal: 10.3 %
  • Fat: 11.5 %
  • Carb: 0 %
  • Prot: 64.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (36%)
  • Protein (64%)
Usda Beef, ground, 95% lean meat / 5% fat Good and Bad Points
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