Calories in Usda Beef, ground, 95% lean meat / 5% fat

171Calories

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Nutrition Facts Usda Beef, ground, 95% lean meat / 5% fat

Amount Per 125 g
Calories 171.25 Kcal (717 kJ)
Calories from fat 56.25 Kcal
% Daily Value*
Total Fat 6.25g 10%
Saturated Fat 2.81g 14%
Cholesterol 77.5mg 26%
Sodium 82.5mg 3%
Potassium 432.5mg 9%
Protein 26.76g 54%
Iron 3mg 17%
Calcium 11.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (171 calories) 125 g
  • Cal: 8.6 %
  • Fat: 9.6 %
  • Carb: 0 %
  • Prot: 53.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (33.3%)
  • Protein (66.7%)
Usda Beef, ground, 95% lean meat / 5% fat Good and Bad Points
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