Calories in Usda Beef, ground, 95% lean meat / 5% fat

6213Calories

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Nutrition Facts Usda Beef, ground, 95% lean meat / 5% fat

Amount Per 10 lb
Calories 6212.95 Kcal (26012 kJ)
Calories from fat 2040.75 Kcal
% Daily Value*
Total Fat 226.75g 349%
Saturated Fat 102.04g 510%
Cholesterol 2811.7mg 937%
Sodium 2993.1mg 125%
Potassium 15691.1mg 334%
Protein 970.94g 1942%
Iron 107.9mg 600%
Calcium 408.2mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

311%
of RDI* (6213 calories) 4535 g
  • Cal: 310.6 %
  • Fat: 348.8 %
  • Carb: 0 %
  • Prot: 1941.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (34.5%)
  • Protein (65.5%)
Usda Beef, ground, 95% lean meat / 5% fat Good and Bad Points
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