Calories in Usda Beef, ground, 95% lean meat / 5% fat

1180Calories

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Nutrition Facts Usda Beef, ground, 95% lean meat / 5% fat

Amount Per 1.9 lb
Calories 1180.46 Kcal (4942 kJ)
Calories from fat 387.74 Kcal
% Daily Value*
Total Fat 43.08g 66%
Saturated Fat 19.39g 97%
Cholesterol 534.22mg 178%
Sodium 568.69mg 24%
Potassium 2981.31mg 63%
Protein 184.48g 369%
Iron 20.5mg 114%
Calcium 77.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

59%
of RDI* (1180 calories) 861.65 g
  • Cal: 59 %
  • Fat: 66.3 %
  • Carb: 0 %
  • Prot: 369 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (34.5%)
  • Protein (65.5%)
Usda Beef, ground, 95% lean meat / 5% fat Good and Bad Points
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