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Calories in Usda Beef, ground, 95% lean meat / 5% fat

702Calories

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Nutrition Facts Usda Beef, ground, 95% lean meat / 5% fat

Amount Per 1.13 lb
Calories 702.06 Kcal (2939 kJ)
Calories from fat 230.6 Kcal
% Daily Value*
Total Fat 25.62g 39%
Saturated Fat 11.53g 58%
Cholesterol 317.72mg 106%
Sodium 338.22mg 14%
Potassium 1773.09mg 38%
Protein 109.72g 219%
Iron 12.2mg 68%
Calcium 46.1mg 5%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

35%
of RDI* (702 calories) 512.46 g
  • Cal: 35.1 %
  • Fat: 39.4 %
  • Carb: 0 %
  • Prot: 219.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (34.7%)
  • Protein (65.3%)
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