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Calories in Usda Beef, ground, 95% lean meat / 5% fat

1370Calories

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Nutrition Facts Usda Beef, ground, 95% lean meat / 5% fat

Amount Per 1 kg
Calories 1370 Kcal (5736 kJ)
Calories from fat 450 Kcal
% Daily Value*
Total Fat 50g 77%
Saturated Fat 22.5g 113%
Cholesterol 620mg 207%
Sodium 660mg 28%
Potassium 3460mg 74%
Protein 214.1g 428%
Iron 23.8mg 132%
Calcium 90mg 9%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

69%
of RDI* (1370 calories) 1000 g
  • Cal: 68.5 %
  • Fat: 76.9 %
  • Carb: 0 %
  • Prot: 428.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (34.5%)
  • Protein (65.5%)
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