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Calories in Usda Beef, ground, 95% lean meat / 5% fat

1192Calories

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Nutrition Facts Usda Beef, ground, 95% lean meat / 5% fat

Amount Per 0.87 kg
Calories 1191.9 Kcal (4990 kJ)
Calories from fat 391.5 Kcal
% Daily Value*
Total Fat 43.5g 67%
Saturated Fat 19.58g 98%
Cholesterol 539.4mg 180%
Sodium 574.2mg 24%
Potassium 3010.2mg 64%
Protein 186.27g 373%
Iron 20.7mg 115%
Calcium 78.3mg 8%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

60%
of RDI* (1192 calories) 870 g
  • Cal: 59.6 %
  • Fat: 66.9 %
  • Carb: 0 %
  • Prot: 372.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (34.7%)
  • Protein (65.3%)
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