Calories in Usda Beef, ground, 95% lean meat / 5% fat

416Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Beef, ground, 95% lean meat / 5% fat

Amount Per 0.67 lb
Calories 416.27 Kcal (1743 kJ)
Calories from fat 136.73 Kcal
% Daily Value*
Total Fat 15.19g 23%
Saturated Fat 6.84g 34%
Cholesterol 188.38mg 63%
Sodium 200.54mg 8%
Potassium 1051.3mg 22%
Protein 65.05g 130%
Iron 7.2mg 40%
Calcium 27.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 416 calories

Let's Burn 416 Calories!

% RDI of Main Nutrition Facts

21%
of RDI* (416 calories) 303.85 g
  • Cal: 20.8 %
  • Fat: 23.4 %
  • Carb: 0 %
  • Prot: 130.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (34.2%)
  • Protein (65.8%)
Usda Beef, ground, 95% lean meat / 5% fat Good and Bad Points
Add your comment
User Reviews of beef, ground, 95% lean meat / 5% fat
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top