Calories in Usda Beef, ground, 95% lean meat / 5% fat

73Calories

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Nutrition Facts Usda Beef, ground, 95% lean meat / 5% fat

Amount Per 0.63 serving (3 oz)
Calories 73.36 Kcal (307 kJ)
Calories from fat 24.1 Kcal
% Daily Value*
Total Fat 2.68g 4%
Saturated Fat 1.2g 6%
Cholesterol 33.2mg 11%
Sodium 35.34mg 1%
Potassium 185.28mg 4%
Protein 11.47g 23%
Iron 1.3mg 7%
Calcium 4.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (73 calories) 53.55 g
  • Cal: 3.7 %
  • Fat: 4.1 %
  • Carb: 0 %
  • Prot: 22.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (38%)
  • Protein (62%)
Usda Beef, ground, 95% lean meat / 5% fat Good and Bad Points
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