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Calories in Usda Beef, ground, 95% lean meat / 5% fat

155Calories

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Nutrition Facts Usda Beef, ground, 95% lean meat / 5% fat

Amount Per 0.25 lb
Calories 155.32 Kcal (650 kJ)
Calories from fat 51.02 Kcal
% Daily Value*
Total Fat 5.67g 9%
Saturated Fat 2.55g 13%
Cholesterol 70.29mg 23%
Sodium 74.83mg 3%
Potassium 392.28mg 8%
Protein 24.27g 49%
Iron 2.7mg 15%
Calcium 10.2mg 1%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

8%
of RDI* (155 calories) 113.38 g
  • Cal: 7.8 %
  • Fat: 8.7 %
  • Carb: 0 %
  • Prot: 48.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (36%)
  • Protein (64%)
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