Calories in Ingles Apple spice muffin

420Calories
How many calories should you eat?
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Nutrition Facts Ingles Apple spice muffin

Amount Per 1 muffin
Calories 420 Kcal (1758 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 2g 10%
Cholesterol 30mg 10%
Sodium 170mg 7%
Total Carbs 25g 8%
Sugars 14g 56%
Dietary Fiber 1g 4%
Protein 2g 4%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (420 calories) 240 g
  • Cal: 21 %
  • Fat: 16.9 %
  • Carb: 8.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.3%)
  • Fat (47.8%)
  • Protein (3.9%)
Ingles Apple spice muffin Good and Bad Points
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