Calories in Eating Right Spiced apple cider muffin

209Calories
How many calories should you eat?
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Nutrition Facts Eating Right Spiced apple cider muffin

Amount Per 1 muffin
Calories 209 Kcal (875 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Cholesterol 21mg 7%
Sodium 162mg 7%
Potassium 40mg 1%
Total Carbs 34g 11%
Dietary Fiber 2g 8%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 209 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (209 calories) 240 g
  • Cal: 10.5 %
  • Fat: 10.8 %
  • Carb: 11.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.3%)
  • Fat (29.3%)
  • Protein (7.4%)
Eating Right Spiced apple cider muffin Good and Bad Points
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