Calories in Bobs Red Mill Spice apple bran muffin

156Calories
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Nutrition Facts Bobs Red Mill Spice apple bran muffin

Amount Per 1 muffin
Calories 156 Kcal (653 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Total Carbs 27g 9%
Dietary Fiber 3g 12%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

8%
of RDI* (156 calories) 240 g
  • Cal: 7.8 %
  • Fat: 7.7 %
  • Carb: 9 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.5%)
  • Fat (27.3%)
  • Protein (7.3%)

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